Personal Training

Personal training is a partnership in total health including support, education and accountability. As a certified trainer and fitness nutrition specialist, your first meeting will entail an assessment of your health conditions, concerns and goals.   Secondly, a fitness evaluation is done to determine your current strengths and areas to develop. We’ll set up a schedule that works for you, and proceed at a pace that you are comfortable with. Your sessions could include instructions for creating a home workout, specific stretches to enhance mobility, diet and nutrition guidance, or a combination of therapies.

Food Fitness Yoga Jenny Turnage Raleigh NC Personal Training

What People Are Saying

"I've been taking personal training classes with Jenny in her home studio, which has so many options for training! She just installed a yoga wall in her home, which provides numerous opportunities for strengthening and conditioning. Jenny works closely with you to determine your personal workout goals and tailors the sessions accordingly. I intend to stick with Jenny for a long term and learn all that I can, she is marvelous!"
Laura R.
Jenny has been my personal trainer at Carolina Arbors in Durham for over 3 years. I have enjoyed her MELT classes, YOGA classes and nutrition/cooking classes. Her knowledge in all these areas is outstanding, and she has been well trained. She is able to explain various techniques and terms so that her clients understand. She has a lovely sense of humor and a quiet sense of compassion about her. Her patience and flexibility in working with various injuries is one of her many strengths. Her passion as a health educator shines through, and it is a joy for me to work with her.
Betsy M. RN, MSW
"Jenny is a fantastic trainer. I cannot sing her praises enough. She is flexible around my schedule, patient with my progress, and always willing to modify workouts when needed. I leave every workout feeling accomplished. Not only does she believe in my abilities, but she also encourages me to believe in them myself. She is truly everything a trainer should be!"
Leigh S.
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