Rest Reset Rise
Discover tools to help you feel stronger, calmer, and more balanced
Connect and share in a community of women seeking the same sense of well-being
Experience new ways to move and care for your body
Gain momentum for a healthier next chapter
Why Attend A Retreat?
“Every retreat I’ve attended with Jenny has been peaceful, restorative, and deeply renewing—you almost never want to leave. She is deeply committed to helping others discover what supports their health best. Jenny truly is the best of the best ✨”
“Jenny thoughtfully created a wonderful mix of activities—from yoga and MELT, to exploring local history, journaling, and meditation. It was clear how much care and preparation she put into every detail.
What stood out most was the perfect balance of structured activities and free time, creating an experience that felt both productive and deeply relaxing. Jenny’s genuine care for each attendee made the retreats even more special.”
“I wasn’t sure what to expect when I joined Jenny’s Half Day Away Retreat at Skypond, but I enjoyed every minute. From the moment I arrived, the space felt warm, intentional, and welcoming. Between the laughter, shared meal, and meaningful activities, I left feeling joyful, recharged, and inspired.
Jenny has a true gift for creating space for others. Her warmth, organization, and passion for what she does shone through in every detail.”
Past Retreats:
UPCOMING RETREATS
Emerald Isle, NC May 7-9, 2027