Rest Reset Rise

  • Discover tools to help you feel stronger, calmer, and more balanced

  • Connect and share in a community of women seeking the same sense of well-being

  • Experience new ways to move and care for your body

  • Gain momentum for a healthier next chapter

Why Attend A Retreat?

Every retreat I’ve attended with Jenny has been peaceful, restorative, and deeply renewing—you almost never want to leave. She is deeply committed to helping others discover what supports their health best. Jenny truly is the best of the best ✨
— Laura R
Jenny thoughtfully created a wonderful mix of activities—from yoga and MELT, to exploring local history, journaling, and meditation. It was clear how much care and preparation she put into every detail.

What stood out most was the perfect balance of structured activities and free time, creating an experience that felt both productive and deeply relaxing. Jenny’s genuine care for each attendee made the retreats even more special.
— Rene C
I wasn’t sure what to expect when I joined Jenny’s Half Day Away Retreat at Skypond, but I enjoyed every minute. From the moment I arrived, the space felt warm, intentional, and welcoming. Between the laughter, shared meal, and meaningful activities, I left feeling joyful, recharged, and inspired.

Jenny has a true gift for creating space for others. Her warmth, organization, and passion for what she does shone through in every detail.
— Michele A
A collage of five photos showing people engaging in activities like yoga on a deck, group on a beach, group outdoors, hands with rocks, and painted rocks with words like 'peace,' 'joy,' and 'hope'.

Past Retreats:

UPCOMING RETREATS

Emerald Isle, NC May 7-9, 2027